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Just Strength with CSM | Kettlebell
Equipment: Kettlebell Foundational Movements: Push ups, Squats, Presses, Lunges, Cleans,...
Full Class with Andrew | Kettlebell
Equipment: Kettlebell Foundational Movements: Chest press, Lunges, Deadlifts, Squats, Push-ups...
Full Class with Tara | No Equipment
Equipment: None Foundational Movements: Planks, Squat Thrusts, Lunges, Push-ups, High...
FHIXtreme (Advanced) Class with BLD | Kettlebell or Dumbbell
Equipment: 1 Kettlebell or Dumbbell Foundational Movements: Swings, Rows, Push...
Full Class with Daury | No Equipment
Equipment: None Foundational Movements: Burpees, Squat jumps, Lunges, Core work,...
Full Class with Riley | Dumbbell
Equipment: 2 Dumbbells Foundational Movements: Rows, Push Press, Squats, Lunges,...
Just Strength with Eric | Kettlebell
Equipment - 1 Kettlebell Foundational Movements: Overhead Press, Squats, Swings,...
Full Class with Melody | Kettlebell
Equipment: 1 Kettlebell Foundational Movements: Rows, Cleans, Overhead Press, Squats,...
Abs Class with Pierre | No Equipment
Equipment: None Foundational Movements: Hollow Rocks, Tuck Ups, Toe Reaches,...
Full Class with Ben | No Equipment
Equipment: None Foundational Movements: Push-ups, Lunges, Burpees, Vertical Jumps, Skaters...
Full Class with Simon | No Equipment
Equipment: none Foundational Movements: Lunges, Squats, Push Ups, Quadruped Walks,...
Full Class with Eric | No Equipment
Foundational Movements: Squats, Push-Ups, Burpees, Core Movements
How To: Kettlebell Swing
How To: Dumbbell Hang Clean
How To: Sumo Deadlift High Pull
How To: Dumbbell Snatch
How To: Push Up
How To: Dead Clean
Pre/Postnatal Strength with Simon | Total Body Dumbbell
Pre/Postnatal Strength with Kendall
Pre/Postnatal Class with Riley | No Equipment
Equipment: elevated surface
Foundational movements: squat, plank
Pre/Postnatal Class with Simon | Total Body Dumbbell
Equipment: medium dumbbells, elevated surface aka box Foundational Movements: Squat...
Pre/Postnatal Strength with Farouk | Total Body Kettlebell
Pre/Postnatal Strength with BLD | Total Body Dumbbell
FHIX (Finisher) | Total Body Dumbbell
FHIX (Finisher) | Total Body No Equipment | 4 Minutes
Full Class | Total Body Kettlebell Dumbbell | 30 Minutes
Full Class | Total Body Kettlebell | 30 Minutes
Intervals | Total Body No Equipment | 4 Minutes