Equipment

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FHIX (Finisher) with Eric | Total Body Dumbbell

Video 0:07:47

Equipment: 1 pair of medium dumbbells Foundational Movements: devils press,...
Intervals with Eric | Total Body Dumbbell

Video 0:07:22

Equipment: 1 medium or heavy dumbbell Foundational Movements: thrusters, squat...
Strength with Eric | Lower Body Dumbbell

Video 0:09:46

Equipment: 1 pair of medium and/or heavy dumbbells Foundational Movements:...
FHIX (Finisher) with Eric | Total Body Kettlebell

Video 0:05:36

Equipment: 1 medium or heavy kettlebell Foundational Movements: swings, thrusters...
Full Class with Eric | Total Body Kettlebell · Dumbbell

Video 0:32:51
Strength with Farouk | Upper Body Kettlebell

Video 0:11:26

Equipment: 1 pair of medium kettlebells Foundational Movements: presses, rows,...
Strength with Eric | Upper Body Kettlebell

Video 0:11:08

Equipment: 1 medium kettlebell Foundational Movements: halos, presses, rows
Intervals with Eric + Mel | Total Body Kettlebell

Video 0:04:58

Equipment: 1 heavy kettlebell Foundational Movements: mountain climbers, deadlifts, high...

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