Equipment

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Full Class with Daury | Total Body Dumbbell

Video 0:33:08
Intervals with Daury + Rich | Total Body Dumbbell

Video 0:08:24

Equipment: 1 pair of light to medium dumbbells Foundational Movements:...
Strength with Daury | Total Body Dumbbell

Video 0:11:17

Equipment: 1 pair of medium to heavy dumbbells Foundational Movements:...
FHIX (Finisher) with Daury | Total Body Dumbbell

Video 0:05:35

Equipment: 1 light to medium dumbbell Foundational Movements: snatches, squats,...
Strength with Daury | Upper Body Dumbbell

Video 0:08:16

Equipment: 1 pair of medium or heavy dumbbells Foundational Movements:...
Intervals with Daury + Ben | Total Body Kettlebell

Video 0:08:22

Equipment: 1 heavy kettlebell Foundational Movements: headcutters, froggers, climbers, deadlifts,...
Intervals with Daury | Total Body Kettlebell

Video 0:07:10

Equipment: 1 medium kettlebell Foundational Movements: jacks, planks, sit ups,...

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