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Full Class with Ben | Kettlebell
Equipment: 1 Kettlebell Foundational Movements: Cleans, Sit ups, Overhead Press,...
Full Class with Ben | Total Body Dumbbell
Bands with Ben | Total Body Resistance Band
Equipment: 1 resistance band Foundational Movements: : plank, push up,...
Full Class with Ben | Total Body Kettlebell · Dumbbell
Strength with Ben | Lower Body Dumbbells
Equipment: 1 pair of medium to heavy dumbbells Foundational Movements:...
Strength with Ben | Upper Body Dumbbell
of 6 results