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FHIX (Finisher) with Mel | Total Body Dumbbell
Equipment: 1 heavy dumbbell Foundational Movements: push press, lateral hops,...
Full Class with Mel | Total Body Kettlebell · Dumbbell
Intervals with Eric + Mel | Total Body Kettlebell
Equipment: 1 heavy kettlebell Foundational Movements: mountain climbers, deadlifts, high...
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