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Full Class with Tara | No Equipment
Video 0:38:00
Equipment: None Foundational Movements: Planks, Squat Thrusts, Lunges, Push-ups, High...
Strength with Tara | Core No Equipment
Video 0:06:53
Foundational Movements: planks, push ups, bicycle crunches
FHIX (Finisher) with Tara | Total Body No Equipment
Video 0:05:56
Foundational Movements: jacks, squat jumps, sit ups, planks
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