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Full Class with Tara | No Equipment
Equipment: None Foundational Movements: Planks, Squat Thrusts, Lunges, Push-ups, High...
Strength with Tara | Core No Equipment
Full Class with Tara | Total Body No Equipment
Foundational Movements: planks, push ups, bicycle crunches
FHIX (Finisher) with Tara | Total Body No Equipment
Foundational Movements: jacks, squat jumps, sit ups, planks
Cool Down with Tara | Total Body No Equipment
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