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FHIX (Finisher) with Carlos | Total Body Kettlebell

Video 0:05:52

Equipment: 1 medium to heavy kettlebell Foundational Movements: burpees, swings,...
FHIX (Finisher) with Carlos | Total Body Dumbbell

Video 0:06:25

Equipment: 1 heavy dumbbell Foundational Movements: squat thrusts, high pulls,...
Strength with Carlos | Total Body Dumbbell

Video 0:09:41

Equipment: 1 pair of medium to heavy dumbbells Foundational Movements:...

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