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Strength with Kendall | Upper Body Kettlebell
Equipment: 1 light kettlebell and 1 medium kettlebell Foundational Movements:...
Full Class with Kendall | Total Body Kettlebell · Dumbbell
Equipment: 1 pair of medium to heavy dumbbells and 1...
Intervals with Kendall | Total Body Dumbbell
Equipment: 1 pair of medium or heavy dumbbells Foundational Movements:...
FHIX (Finisher) with Kendall | Total Body Kettlebell
Equipment: 1 pair of medium kettlebells Foundational Movements: swings, lunges,...
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