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Pre/Postnatal Class with Riley | No Equipment
Equipment: elevated surface
Foundational movements: squat, plank
Pre/Postnatal Class with Simon | Total Body Dumbbell
Equipment: medium dumbbells, elevated surface aka box Foundational Movements: Squat...
Pre/Postnatal Strength with Farouk | Total Body Kettlebell
Pre/Postnatal Strength with BLD | Total Body Dumbbell
Pre/Postnatal Class with Renee | Total Body Dumbbell
Pre/Postnatal Class with Kendall | Total Body Kettlebell
Pre/Postnatal Class with Farouk | Total Body Dumbbell · Band
Pre/Postnatal Class with Daury | Total Body Dumbbell
by subscription only
Pre or post baby, we want you to sweat it...
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