Strength with Daury | Upper Body Dumbbell
Length: 0:08:16
Equipment: 1 pair of medium or heavy dumbbells
Foundational Movements: bicep curls, rows, lateral raises, tricep kickbacks
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Length: 0:08:16
Equipment: 1 pair of medium or heavy dumbbells
Foundational Movements: bicep curls, rows, lateral raises, tricep kickbacks