Intervals with Daury + Rich | Total Body Dumbbell
Length: 0:08:24
Equipment: 1 pair of light to medium dumbbells
Foundational Movements: push press, mountain climbers, lunges, push ups
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Length: 0:08:24
Equipment: 1 pair of light to medium dumbbells
Foundational Movements: push press, mountain climbers, lunges, push ups