FHIX (Finisher) with Riley | Total Body Dumbbell
Length: 0:07:53
Equipment: 1 pair of heavy dumbbells
Foundational Movements: deadlifts, lateral hops, thrusters, froggers
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Length: 0:07:53
Equipment: 1 pair of heavy dumbbells
Foundational Movements: deadlifts, lateral hops, thrusters, froggers