Fhitting Room On Demand | Welcome! Please Log In or
No equipment, no problem! Get a total body workout anywhere with our signature building blocks.
Watch anywhere on any device.
Warm Up with Simon | No Equipment
Intervals with Farouk | Total Body No Equipment
Foundational Movements: jump squats, sit ups
Strength with Ben | Total Body No Equipment
Foundational Movements: squats, lunges, push ups, hollow holds
FHIX (Finisher) with Tara | Total Body No Equipment
Foundational Movements: jacks, squat jumps, sit ups, planks
Cool Down with Tara | Total Body No Equipment
Get Access with a Subscription
by subscription only
Grab something heavy and get them gains with our muscle-building upper body strength workouts.
Grab your JaxJox KettlebellConnect and get swinging with your fav HIIT workouts.
Kendall's Full Class Playlist
Grab some weights and GET STRONG with Kendall's picks for a strength and endurance building Full Class workout.
read moreview less
Why workout before the beach, when you can workout on the beach?
All your videos. On all the devices.