FHIX (Finisher) with Carlos | Total Body Kettlebell
Length: 0:05:52
Equipment: 1 medium to heavy kettlebell
Foundational Movements: burpees, swings, squats
Pre/Post-Natal Modifications: burpees to squat thrusts
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Length: 0:05:52
Equipment: 1 medium to heavy kettlebell
Foundational Movements: burpees, swings, squats
Pre/Post-Natal Modifications: burpees to squat thrusts