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Grab some weights and GET STRONG with Kendall's picks for a strength and endurance building Full Class workout.
Watch anywhere on any device.
Warm Up with Riley | No Equipment
Strength with Eric | Core No Equipment
Foundational Movements: hallow holds, crunches, planks
Strength with BLD | Total Body Kettlebell · Dumbbell
Equipment: 1 pair of medium kettlebells or 1 heavy kettlebell and 1 pair of medium dumbbells
Foundational Movements: lunges, deadlifts, presses
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Intervals with Farouk | Total Body No Equipment
Foundational Movements: jump squats, sit ups
FHIX (Finisher) with Kendall | Total Body Kettlebell
Equipment: 1 pair of medium kettlebells
Foundational Movements: swings, lunges, burpees
Cool Down with BLD | Total Body No Equipment
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Mel's Full Class Playlist
by subscription only
HIT it with all your FHIT favs with this Full Class workout curated by Mel
Eric's Full Class Playlist
Get PUMPED with this dumbbell focused Full Class workout curated by Eric.
Simon's Full Class Playlist
Keep your heart rate up and your core burning with Simon's favorite dumbbell movements in this Full Class workout.
Rich's Full Class Playlist
This Full Class workout curated by Rich is stacked with movements to get your heart rate up and endorphins flowing!
All your videos. On all the devices.