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This Full Class workout curated by Rich is stacked with movements to get your heart rate up and endorphins flowing!
Watch anywhere on any device.
Warm Up with Riley | No Equipment
Strength with Mel | Core No Equipment
Foundational Movements: plank ups, v ups, jackknives
Strength with Dennys | Total Body Kettlebell
Equipment: 1 medium kettlebell
Foundational Movements: cleans, squats, presses
FHIX (Finisher) with Kendall | Total Body Kettlebell
Equipment: 1 pair of medium kettlebells
Foundational Movements: swings, lunges, burpees
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Cool Down with Daury | Lower Body Foam Roller
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Simon's Full Class
by subscription only
Keep your heart rate up and your core burning with Simon's favorite dumbbell movements in this Full Class workout.
Mel's Full Class
HIT it with all your FHIT favs with this Full Class workout curated by Mel
Eric's Full Class
Get PUMPED with this dumbbell focused Full Class workout curated by Eric.
Kendall's Full Class
Grab some weights and GET STRONG with Kendall's picks for a strength and endurance building Full Class workout.
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